This isn’t about becoming someone else.
You may already be doing well:
- People may depend on you.
- You may have a business to build.
- A family you love.
- Responsibilities you chose—and some you didn’t.
- Things you still want from your life.
90 Mental Meals isn’t asking you to stop climbing.
It’s simply asking you to notice who’s choosing what feeds the man doing the climbing.
You don’t have to solve your life before breakfast. You don’t need a perfect morning routine. And you don’t need to know what the next 90 days will bring.
Begin right where you are today.
Three minutes. Before the phone. Before everybody else gets a vote.
Choose the meal.
One day. One page. Three minutes.
Each morning for 90 days, open to that day’s Mental Meal. Read one thought. Sit with it. Take what belongs to you. Then go live your life.
- There is nothing to complete.
- Nothing to score.
- Nothing to catch up on.
- Nothing to perfect.
You aren’t trying to control everything that happens during the rest of the day.
You’re simply participating in one decision before everything begins:
What gets to feed my mind first?
One day. One page. Three minutes.
Then go live your life.
And every Mental Meal has a voice.
Your copy of 90 Mental Meals includes the complete 90-day audio experience with Larry Y.B.
One recording for every Mental Meal.
These aren’t simply audiobook readings of the page. They’re another way to enter the thought.
A few minutes with Larry’s voice. The day’s Mental Meal. And a short closing created specifically for the audio experience.
Some mornings you may read. Some mornings you may listen. Some mornings you may do both.
The method isn’t the point.
You got there first.
Your recordings do not begin when you purchase the book.
Inside your copy you’ll find instructions for activating your 90 days when you’re ready.
Once you activate, your first recording arrives the following morning—and then one Mental Meal each morning through Day 90.
A note from Larry
Brother,
I didn’t create this because I figured out how to keep the world from demanding things from me.
I haven’t.
There are still people to answer. Problems to solve. Things to build. People I love. And a life I still want more from.
What changed was much smaller.
I stopped letting all of it get to me first.
Three minutes. One thought I chose instead of one that was handed to me.
That’s what these 90 Mental Meals are.
Not instructions for how to live your life. Just a place to meet yourself before the rest of the world arrives.
Tomorrow morning, your mind is going to be fed. That part isn’t optional.
The question is whether you participate in the decision.
Feed your mind well.
— Larry Y.B.
90 Mental Meals • Feed your mind before the world feeds you.
90 Mental Meals
Feed Your Mind Before the World Feeds You
A 90-Day Practice for Men Who Carry Everything
Your copy includes:
The physical 90 Mental Meals book
90 days of short, focused Mental Meals designed for the first few minutes of your morning.
The complete 90-day audio experience with Larry Y.B.
One accompanying recording for every Mental Meal, delivered one morning at a time after you activate your experience.
$37
Shipping calculated at checkout.
Three minutes. Before the phone. Ninety days.
Feed your mind well.
Your 90 days begin when you’re ready.
Buying 90 Mental Meals does not start your recordings. Your book arrives first.
Inside, you’ll find instructions for activating your 90-day audio experience.
You decide when Day 1 begins.
When you’re ready, you’ll enter your first name and email address. Your first recording arrives the following morning. Then one Mental Meal arrives each morning through Day 90.
- No membership to keep up with.
- No library of 90 recordings asking you to binge your way through them.
- No pressure to get ahead.
Today gets today’s meal.
Ready to begin your 90 days?
Your copy of 90 Mental Meals includes 90 daily recordings from Larry Y.B.—one for each Mental Meal.
They don’t begin automatically.
You decide when you’re ready.
Enter your information below. Your first Mental Meal will arrive the following morning, followed by one recording each morning through Day 90.
Feed your mind before the world feeds you.